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Your Ultimate Hair Care Routine: Steps to Strong, Healthy Hair


1. Start with the Right Shampoo

Cleansing is the foundation of your hair routine. Use a shampoo suited to your scalp type — whether that’s oily, dry, or sensitive. Look for sulfate-free formulas if your hair is color-treated or naturally dry. Gently massage your scalp to remove buildup, which can clog hair follicles and slow growth.

Tip: Don’t overwash — 2 to 3 times a week is enough for most people.


2. Condition Like You Mean It

Conditioner is non-negotiable. It restores moisture and protects the hair shaft. Apply mid-length to ends and leave it on for 2-5 minutes. For dry or damaged hair, deep condition once a week.

Bonus: Use a wide-tooth comb in the shower to detangle and evenly distribute product.


3. Moisturize and Seal

For curly, coily, or dry hair types, layering moisture is essential. Use a leave-in conditioner or hydrating cream right after towel-drying. Seal in that moisture with a lightweight oil like argan, jojoba, or grapeseed oil.


4. Protect Before You Style

Heat styling can weaken your hair over time. Always use a heat protectant spray before using blow dryers, straighteners, or curling irons. Keep tools on low to medium heat settings to avoid damage.


5. Trim Regularly

Split ends travel up the hair shaft, leading to more breakage. Trim your ends every 6–8 weeks to keep your hair healthy and growing.


6. Sleep Smart

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